Saunaworld

The sauna is an effective immune-boosting and vascular-regenerating effect, and it helps our body get rid of harmful waste products. Regular sauna use is very healthy and strengthens our body's resistance.
Temperature: 45-60 °C and 70-90 °C.

Hamam means: radiating heat
The first baths were established in the time of the ancient Greeks and Romans for the purpose of relaxation, refreshment and health preservation. The Turkish bath is unique and special, offering a specific detoxification and renewal opportunity. This place is treated as a privileged institution in Eastern culture, as its role is important in ritual purity. The Hamam is the Eastern version of the dry and wet steam bath, which is associated with special treatments and massages.
The Hamam treatment process »

Its effect is similar to that of a sauna, it helps to refresh and relax. Thanks to its lower temperature and 100% humidity, it reduces the symptoms of asthma and upper respiratory diseases. The warm steam dilates and cleanses the pores, filling tired skin with moisture, thus contributing to the preservation of our health.
Temperature: approx. 40-50 °C.

The advantage of an infrared sauna is that due to its low temperature, it can also be used by those who cannot tolerate traditional saunas with very high temperatures. It penetrates deep under our skin, releasing accumulated toxins. Near infrared radiation stimulates the circulatory system, delivering more oxygen to the cells. Muscle regeneration is faster, the immune system is strengthened and it has an extremely good effect on the skin. An infrared sauna can have a calming effect on the nervous system, reducing stress and improving general well-being.
Temperature: approx. 40-65 °C.

General Information – Sauna Guidelines

For hygiene reasons, please take a shower before bathing or using the sauna!
Before entering, place your sauna towel on the bench in a way that your entire body fits on it (including your feet), and do not step on the bench wearing slippers.
Always drink plenty of fluids before using the sauna – water, green tea, or detoxifying herbal tea – as heavy sweating may cause a drop in blood pressure. Make sure to hydrate after sauna use as well.
If you start to feel unwell during your sauna session despite proper preparation, stop immediately and leave the sauna.
It is always recommended to shower immediately after sauna use.
Please respect the peace and relaxation of others – avoid loud conversations and phone calls both inside the sauna and in the relaxation area. Mobile phone use is not allowed.
Persons with fever, contagious illnesses, under the influence of alcohol or drugs, or with skin diseases are not permitted to use the sauna area.
Children under 14 are not allowed to use the sauna. Everyone uses the sauna at their own risk.